iPersonic Blog

by Felicitas Heyne, Psychologist and Book-Author

Topics: Career, Communication, Crisis, Education, Happiness, Health, Introversion, Life, Love, Personal Development, Personality, Psychology, Self-Confidence

Salutogenesis: Why it is healthy to give your life meaning

The word salutogenesis is composed of the Latin word salus (= inviolacy, happiness) and the Greek word genesis (= origin). Thus it stands for the origin of health and was coined in the 70s by the Israeli-American medical sociologist Aaron Antonovsky. Antonovsky was looking for an explanation for his observation that, while many Holocaust survivors were suffering from severe after effects (physical and emotional illnesses), others did not show any such symptoms, at all. He intended to find out, which factors determined whether a person would cope with the same traumatic experiences more easily or with more difficulty than another. Therefore he was interested in the origin (or retention) of health – even under difficult and stressful conditions. Continue reading ...