Bringing Body and Soul into Harmony
25/04/12 by Felicitas Heyne | Filed in: Happiness
Body and soul are not independent but influence one another. You probably already know that about yourself: When you are sick and feel weak and tired, your mood is rather more gloomy and you don’t feel nearly as ready to face challenges as you do when you are healthy. Conversely, that which moves your soul also reflects in your body: When you are happy or proud your posture generally tends to be rather more erect, you hold your head high and appear to be taller. On the other hand, sadness or shame literally push us down: We double over, hang our head and shoulders and somehow become smaller. So much for the generalities. Continue reading ...