A Buddhist‘s Way to calm down your Critical Inner Voice



Learn how to calm your critical inner voice, the part of your personality that is always busy confronting you with your faults in character or telling you what you did wrong. Continue reading ...

10 Tips to beat Springtime Lethargy



According to studies many persons are affected by springtime lethargy. Here's what you can do about it. Continue reading ...

The 20 ultimate Tips for a functioning Relationship



Is it up to us whether our love works for the long haul or is it simply fate? Check out 20 tips to make make your relationship work. Continue reading ...

Spring Cleaning – Decluttering satisfies and releases Energies



Ever tried an „energy“ spring-cleaning per Feng-Shui? Never heard of it? Then it’s about high time! You’ll see, it is fun and in all respects worth it. Continue reading ...

The Fear of Terrorism - How does it affect us?



People who are beset by anxiety disorders or depressions will be further de-stabilized by these events. But then many people thus far not suffering from these problems may possibly now sense their own nervous tension or agitation, even concrete anxiety symptoms: insomnia, disproportionate strong reactions to stress situations, a subliminal testiness, problems with concentrating . . . whatever. Continue reading ...

How to gain Vital Energy by clearing out Social Contacts



Although it may not be easy: I can only recommend a regular review of all personal social contacts. Here's why. Continue reading ...

A New Year – a New Life? Positive New Year’s Resolutions and how one actually keeps them



Self-control is obviously the most important prerequisite for hanging tough with good resolutions. Breaking with potentially bad or unhealthy but longstanding habits requires lots of will power. Continue reading ...

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