The power of spring: how natural rhythms influence our well-being



January has flown by - the day after tomorrow, on the second of February, is Candlemas. One of my favourite dates in the calendar! In my childhood, this day was interwoven with all kinds of country proverbs that were often quoted in our family. "Candlemas in clover - Easter in snow", to name just one of them. The reliability of such weather forecasts was always a matter for debate! Continue reading ...

10 Tips to beat Springtime Lethargy



According to studies many persons are affected by springtime lethargy. Here's what you can do about it. Continue reading ...

Spring Cleaning – Decluttering satisfies and releases Energies



Ever tried an „energy“ spring-cleaning per Feng-Shui? Never heard of it? Then it’s about high time! You’ll see, it is fun and in all respects worth it. Continue reading ...