Positive Psychology
How to start living your personal, happiness-supporting lifestyle
In recent years hardly any other psychological field of research has grown as intensively and has received as much attention as the so-called positive psychology. In the early 90s of the last century, a group of psychologists asked themselves why so much attention had been focused on the origin of psychiatric disorders and their elimination by way of therapies, and very little attention had been dedicated to the origin of mental health and the circumstances supporting it. These psychologists wanted to change this, and to that end, began to increasingly dedicate themselves to researching the prerequisites of happiness, contentment, and mental health. Continue reading ...