40 Tips for a Happier Life



Since the end of the 90s a new branch of the science, also known as Positive Psychology has been dealing with the essentials for happiness. In order to help you find out which happiness potentials are maybe lying idle with you, I have summarized the 40 most important insights on the subject “happiness” in an abbreviated format in the following “checklist”. Continue reading ...

How problems can make you feel happy



Yes, you read correctly: Problems will make you happy! In psychological research something that looks like a contradiction at first glance, turns out to be a simple but important truth. Because, whoever is never confronted with obstacles or difficulties also never gets a chance at a very important happiness component: The sense of having faced and mastered a challenge.
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