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Analyzing your self-image (Self Confidence, Part 4)

People with low self esteem usually store an entire litany of major and small transgressions in their head that they can hold against themselves on the first opportunity. Continue reading ...

The Benevolent Inner Observer (Self Confidence, Part 3)

Learn about your Benevolent Inner Observer and how he can help you to comfort you. Continue reading ...

Dealing with negative thoughts (Self Confidence, Part 2)

Give your feeling of self worth a new, positive direction by interrupting your own innermost destructive dialogue with yourself and making it more constructive. Continue reading ...

Learning to trust yourself (Self-Confidence, Part 1)

Self-confidence, the feeling of self-worth, self-esteem – in the final essence they are all rooted in self-respect and the appreciation of the strengths and weaknesses making us the person we are. Continue reading ...