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10 Tips to beat Springtime Lethargy

According to studies many persons are affected by springtime lethargy. Here's what you can do about it. Continue reading ...

The Fear of Terrorism - How does it affect us?

People who are beset by anxiety disorders or depressions will be further de-stabilized by these events. But then many people thus far not suffering from these problems may possibly now sense their own nervous tension or agitation, even concrete anxiety symptoms: insomnia, disproportionate strong reactions to stress situations, a subliminal testiness, problems with concentrating . . . whatever. Continue reading ...

Anorexia – when the Soul is starving

Anorexia (Anorexia nervosa) usually begins with the desire to be – or to become slim. At one point the starvation diet gets out of control and starts to dominate the entire life. Continue reading ...

Can a Trauma be inherited?

Traumatic experiences such as hunger or sexual abuse do not only become a part of our memories but also of our gene pool, as well. Continue reading ...

I don't want to live anymore

When a person says: “I don’t want to live any more”, he or she usually means: “I don’t want to live like this any more!” Continue reading ...