Thirteen Tips for stressed-out Mothers



Recently a client asked me to help her develop a few good ideas how she could react differently to the every-day stress situations involving both of her (in this case a two and six year old) children. („Differently“ in this case means: other than reacting under pressure, in a foul mood, yelling, doubting motherhood or considering to make the kids available for adoption). Since these and similar questions seem to be the perennial subject in family therapies, I figured that it would be worthwhile to put our collective effort into writing and make it available to you who may be facing similar problems. In case you are also a mother (or father) you may even find this or the other suggestion to be helpful. Continue reading ...