The power of spring: how natural rhythms influence our well-being



January has flown by - the day after tomorrow, on the second of February, is Candlemas. One of my favourite dates in the calendar! In my childhood, this day was interwoven with all kinds of country proverbs that were often quoted in our family. "Candlemas in clover - Easter in snow", to name just one of them. The reliability of such weather forecasts was always a matter for debate! Continue reading ...

A Buddhist‘s Way to calm down your Critical Inner Voice



Learn how to calm your critical inner voice, the part of your personality that is always busy confronting you with your faults in character or telling you what you did wrong. Continue reading ...

How to gain Vital Energy by clearing out Social Contacts



Although it may not be easy: I can only recommend a regular review of all personal social contacts. Here's why. Continue reading ...

Lessons for Life I learned from Cats



Learning by imitation and also by interacting and truly getting involved with cats provides us with any number of opportunities for the progression of our own personality. Continue reading ...

The end of your life will reveal whether you knew who you were

The end of your life will reveal whether you knew who you were Continue reading ...